RICH NAUGHTON
YIN YOGA TEACHER, MEN'S WORKSHOP FACILITATOR
My name is Rich.
I'm a father by heart and a plumber by trade.
I run a series of workshops called Band of Brothers, offering men a safe and sacred space to connect with one another, to share their challenges and their wins, providing the support and tools needed for being a conscious man in a modern world.
I like to live my life intentionally. 5am wake-ups to workout. Cold showers. Long hikes. Ecstatic dance. Self work. Deep healing.
Being a conscious man means being self accountable and doing the inner work to shift past patterns to become the best version of yourself.
band of brothers
men's workshop
ENRICHED Presents
Band Of Brothers 5.0
A 3 month mentorship programme tailored for men
Tuesdays every week from 4th October 2022
Tahunanui Community Hub
from 7pm-9pm
Do you crave a community?
This is a safe place to connect, share and to learn tools and
techniques as a man living in this modern world.
During times of great change and uncertainty, we have always sought community
and ceremony to instil a sense of peace, connection and healing within us.
This course is deigned to discover and celebrate what we have as men to offer society.
This course is only available for 12 men and for the duration of 3 months.
This will allow us to build a Brotherhood so we can dive deep and share on a deeper level.
J Denize
As far as I am aware, there is nothing else like what Rich provides with his EnRiched Wellness group in the Nelson district, which I was very lucky to be a part of last year during a very difficult and painful time of my life.
And don't worry if, like me, you have never really meditated or tried yoga before, or never been around a group of other men you didn't know at first where beer wasn't involved, the environment Rich provides is completely welcoming and open to all.
P Masters
Bloody Awesome experience! I Would highly recommend other men to give it a go! Holding a safe space for others to share and sharing in front of a safe space of your brothers is something I didn't know could be so powerful. Along side that was yin yoga, breathwork, meditation, cacao and more. Times have changed from men holding in their feelings - it's time for men to come together, share their stories and give constructive feedback / solutions to help us all grow together in a safe environment, I would like to thank Richard and my brothers for the 6 month journey - will definitely be joining in again !
A Kesarcodi-Watson
I can honestly vouch for this course. It's a nice mix of a support group, a chance to offload, as well as having a spiritual component which I really enjoyed.
It's nice to get grounded with our own being for a few hours each week, especially during difficult times.
Plus, I have made some good friends out of the group too. Looking forward to the next edition.
